Sprint capacity calculatorfor realistic planning

See how many focused hours remain after time off, ceremonies, meetings, and ordinary delivery overhead, then add historical velocity when you want a planning target in story points.

Capacity

230

hours

Available

64%

of gross time

Planning target

20

story points

Plan around 230 focused hours. If the upcoming work resembles recent sprints, use 20 as the story-point target.

Use this output now, or turn it into a live HeyRetro board.